Common barley (Hordeum vulgare) is a source of vitamins, enzymes and minerals from a natural source, contributes to the maintenance of a normal level of bile, helps to protect the tissues and cells of the body against oxidative damage.
Barley grass is a source of vitamin C, magnesium, calcium, iron, zinc, protein and dietary fiber.
Vitamin C contributes to the proper functioning of the immune and nervous systems, increases the absorption of iron, contributes to the reduction of tiredness and fatigue, and the correct acquisition of energy in metabolic processes.
Magnesium contributes to the maintenance of proper energy metabolism and helps maintain electrolyte balance.
Calcium is needed to maintain healthy bones and teeth.
Iron contributes to the reduction of tiredness and fatigue, supports the proper functioning of the immune system.
Zinc helps in maintaining proper fertility and reproductive functions, the proper level of testosterone in the blood and proper vision. Zinc helps keep nails and hair healthy.