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Olvita Sesame Oil (cold pressed, raw) 250ml

Olvita

Regular price £8.99

Tax included.

Sesame oil offered by our company is extracted as a result of cold pressing of the decorticated sesame seeds. The low extraction temperature (not exceeding 40ºC) allows maintaining the most important active substances in this oil.

Sesame oil has a high unsaturated fat content (84 g/100 g).

Replacing dietary saturated fats with unsaturated fats helps to maintain healthy blood cholesterol levels (mono- and polyunsaturated fatty acids are both unsaturated fats).

The beneficial effect occurs with an intake of 10 g LA a day.

Maintaining a healthy state of health requires a balanced diet and a healthy lifestyle.

Use and recommended intake:

For direct consumption or as an addition to tahini, rice, legumes, salads, soups and other dishes.

It is not recommended to heat the oil.

Suggested serving is 3 teaspoons / day.


Nutritional value

in 100g

per serving: 3 teaspoon (12g)

% RI* per serving

Energy

3700 kJ/ 900 kcal

444 kJ/ 108 kcal

5%

Fat

100g

12g

17%

Of which




Saturates

16g

2g

10%

Mono-unsaturates

40g

5g

-

Polyunsaturates

45g

5g

-

Carbohydrate

0g

0g

0%

Of which: sugars

0g

0g

0%

Protein

0g

0g

0%

Salt

0g

0g

0%


linoleic acid LA (omega-6) 44 g / 100 g

oleic acid (omega-9) 38.5 g / 100 g

% RWS- Reference intake value for an average adult 8400 kJ / 2000 kcal

Storage:

It is important that the oil is stored in a dark, cool place, and after opening in the fridge. At low temperatures, the oil can start to solidify and become cloudy. It is a natural process, fully reversible, not affecting the quality of the product.

This oil has a good, characteristic taste and smell. Due to the fact that it is a 100 % natural product, the taste, colour and smell of the oil may vary from batch to batch.

It is not recommended to heat the oil.

Country of origin: Poland

Allergy information:

Ol’Vita processes food raw materials that are allergens. Therefore, the product may contain gluten, sesame, soy, nuts: peanuts, hazelnuts, walnuts, macadamia, almonds.

Manufacturer: Ol’Vita Krzysztof Dziaduch

Panków 2, 58-125 Pszenno, Poland


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English
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