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42 Vital Low Calorie Plant-Based Diet 510 g

42 Vital Low Calorie Plant-Based Diet 510 g

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Description

42 Vital Low-Calorie Plant-Based Diet

Food supplement

Lactose free

Gluten free

42 Vital Low-Calorie Plant-Based Diets a meal replacement food, designed for weight control. Contains 42 nutrients (amino acids, vitamins and minerals), providing the body with a complete meal low calorie – only 248 kcal per serving. 

The product is based exclusively on plant ingredients, so it can be used by vegetarians, and thanks to the low glycemic index – also by diabetics as part of a dietary plan (2 bread units per meal).

Used as a replacement two main meals a day helps in weight reduction, and when replacing one meal– supports maintaining the gained weight as part of a low-calorie diet. The high fiber content helps keep you feeling full longer, stabilizes blood sugar levels, and reduces hunger pangs.

42 Vital today delicious vanilla flavor, is easy and quick to prepare, can be used as a stand alone meal or as a base for cocktails and dishes – sweet, salty or spicy.


Nutritional value

in 100 g of powder

%NRV * (100 g)

in 3 heaped scoops (meal**)

%NRV * (3 heaped scoops)

Energy value

1500 kJ/ 355 kcal

18%

1050 kJ/ 248 kcal

12%

Fat

– including: saturated fatty acids

5,0 g

1,3 g

7%

7%

3,5 g

0,9 g

5%

5%

Carbohydrates

– including: sugars

39,2 g

36,9 g

15%

41%

27,4 g

25,9 g

11%

29%

Fibre

8,8 g

**

6,2 g

**

Protein

33,4 g

67%

23,4 g

47%

Salt

2,1 g

35%

1,5 g

25%







VITAMINS MINERALS

in 100 g of powder


in 3 crested

measuring cups (meal**)



Contains on average

%NRV *

Contains on average

%NRV *

Vitamin A

1074 µg

134%

751,0 µg

94%

Vitamin D

2,5 µg

50%

1,7 µg

34%

Vitamin E

14,7 mg

123%

10,3 mg

86%

Vitamin C

74,2 mg

93%

51,9 mg

65%

Thiamine

2,5 mg

227%

1,8 mg

164%

Riboflavin

2,5 mg

179%

1,7 mg

121%

Niacin

28,6 mg

179%

20,0 mg

125%

Vitamin B6

2,5 mg

179%

1,8 mg

129%

Folic acid

287 µg

144%

201 µg

101%

Vitamin B12

2,2 µg

88%

1,6 µg

64%

Biotin

37,6 µg

75%

26,3 µg

53%

Pantothenic acid

4,5 mg

75%

3,2 mg

53%

Vitamin K

40 µg

53%

28,0 µg

37%

Calcium

842 mg

105%

589,0 mg

74%

Phosphorus

1072 mg

153%

750,0 mg

107%

Potassium

1102 mg

55%

771,0 mg

39%

Iron

6,3 mg

45%

4,4 mg

31%

Zinc

4,8 mg

48%

3,4 mg

34%

Copper

1,1 mg

110%

0,76 mg

76%

Iodine

90,3 µg

60%

63,2 µg

42%

Selenium

25,7 µg

47%

18,0 µg

33%

Magnesium

217 mg

58%

152,0 mg

41%

Manganese

3,2 mg

160%

2,3 mg

115%

Chloride

134 mg

17%

94,5 mg

12%

Molybdenum

39,4 µg

79%

27,6 µg

55%

Sodium

844 mg

***

591 mg

***

Linoleic acid

2,5 g

***

1,8 g

***

L-carnitine

284 mg

***

199 mg

***

*NRV: Reference Daily Intake. Reference intake for an average adult (8400 kJ/2000 kcal).

** meal: 3 heaped scoops of powder (69 g) in 400 ml of water

*** Reference intake has not been established.

Plant-based amino acids: 

L-glutamine, L-asparagine, L-leucyna, L-arginine, L-lysine, L-tyrosine, L-proline, L-serine, L-phenylalanine, L-valine, L-histidine, L-isoleucine, L-alanine, L-glycine, L-threonine, L-cystine, L-methionine L-tryptophan.

List of ingredients: 

Soy Protein Isolate, Fructose, Dextrose, Corn Dextrin Food Fiber, Emulsifier (Soy Lecithin), Thickener (Konjac Glucomannan), Potassium Phosphoric Acid, Calcium Salts of Orthophosphoric Acid, Calcium Carbonate, Natural Flavor, Magnesium Carbonate, Sodium Citrate, Sodium Salts of Orthophosphoric Acid, L-Carnitine, Tartaric Acid (L(+)-), L-Methionine, L-Histidine, Sodium L-Ascorbate, Vanilla Bean Powder, Nicotinamide, Zinc Gluconate, D-Alpha Tocopherol, Manganese Sulfate, Calcium D-Pantothenate, Ferrous Diphosphate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Copper (II) Sulfate, Retinyl Acetate, Pteroylmonoglutamic Acid, sodium (IV) selenate, phylloquinone, potassium iodide, D-biotin, cholecalciferol, cyanocobalamin. 

Meal preparation:
To prepare 42 Vital you need to dissolve 3 heaped scoops of powder (69 g) In 400 ml of warm water, juice or milk.
Mix vigorously with a spoon or shaker until smooth.

The resulting creamy drink can be:

  • drink immediately,

  • or leave it for a few minutes until it thickens - then you can eat it with a spoon.

By adjusting the amount of liquid, you can adjust the density of the meal.
Please follow the preparation instructions. 

Additional recommendations: 

  • We recommend consuming 42 Vital after thickening i warm. 

  • For better satiety you can add vital fiber or bran (1–2 tablespoons).

  • About 30 minutes after a meal, it is a good idea to drink a glass of warm water.

  • You should drink during the day large amounts of water (up to 2 liters). 

Use as a meal replacement: 

  • Weight reduction: replacement 2 main meals a day. 

  • Maintaining body weight: replacement 1 main meal a day. 

Do not exceed the recommended daily dose.
The product should not be used as a substitute for a varied diet.
It is recommended to follow a balanced and varied diet and a healthy lifestyle.

Additional information:

  • 42 Vital can be used by diabetics as part of a dietary plan (2 bread units per meal).

  • Product does not contain gluten or lactose. 

  • Storage: Store in a cool, dry place out of reach of children.

  • Once opened, use within 4 weeks. 

42 Vitalis an innovative, optimal composition of 42 nutrients (amino acids, vitamins and minerals - microelements and macro elements)

42 Vitalis a meal replacement for weight control:

– helps reduce body weight*

– helps maintain body weight after weight loss*

*Replacing one main meal per day in a low-calorie diet with a meal replacement for weight control helps maintain weight after weight loss. 

42 Vital It will help you reduce your body weight when used as a replacement for two main meals and then maintain the long-term weight reduction when used continuously as a replacement for one main meal a day.

One meal42 Vitalis only 248 calories. With such a low caloric value 42 Vital provides the body with all the necessary ingredients and nutrients.

42 Vital It also provides a large amount of valuable fiber, which stays in the stomach for a long time, providing a feeling of fullness, as if after a large meal.

Why it's worth diversifying your diet with 42 Vital: 

  • Provides the body with all the necessary nutrients

  • And low caloric value 

  • No yo-yo effect after finishing the diet

  • Provides long-lasting feeling of satiety 

  • Stabilizes blood sugar level sand thus prevents hunger attacks

  • Contains only plant ingredients- the product can be consumed by vegetarians

  • Contains low glycemic index and can be consumed by diabetics

  • Can replace main meals (1-2 per day)

  • Limits the supply of unnecessary substances that are deposited in fatty tissue

  • Improves metabolism and intestinal function 

  • It delivers a large amount of valuable dietary fiber 

  • It is easy and quick to prepare. 

  • Contains no artificial colors or preservatives   

Who is 42 Vital for? 

  • for overweight people, those who want to reduce their body weight, both men and women

  • for people after weight reduction who want to maintain their new, slim figure 

  • for people active, athletes amateurs

  • for people busy who lack time or ideas for regular, nutritious meals

  • For diabetics and vegetarians

  • for people who value healthy lifestyle 

  • for people with a tendency to snack in the evenings or between meals

You can replace one or two main meals with Diet42 Vital. 

42 VITAL It tastes great on its own or as an addition to your favorite dishes. Depending on your preferences, it can be used in sweet, savory, or spicy dishes.

PREPARATION METHOD:  

To prepare a meal42 Vital Dissolve 3 heaped scoops of powder (69 g) in 400 ml of warm water (juice or milk), stirring vigorously with a spoon or shaker. The resulting creamy drink can be drunk immediately or waited a few minutes for it to thicken enough to be consumed.

By increasing or decreasing the amount of fluid you can adjust the density of the meal.

Please follow the preparation instructions.

To diversify your diet, you can prepare a meal using 42 Vital, using various recipes – sweet, salty or spicy – according to your preferences.

1 heaped scoop – 23 g 

3 heaped scoops - 69 g(meal – 248 kcal)

WE RECOMMEND EATING 42 VITAL WHEN IT THICKENS, AND CONSUME A LOT OF WATER (up to 2 liters)!!! 

 10 RULES OF WEIGHT LOSS 

For the weight loss process to be effective and lasting, you must follow the rules:

  1. Eat 5 meals a day (breakfast, mid-morning snack, lunch, afternoon snack, dinner), approximately every 3 hours. Breakfast is the most important!!! Don't let yourself get hungry!

  2. Minimize sweets and sugar. Fruits and vegetables are sweet too, and you can eat them!

  3. Limit fats (use olive oil for frying, eat more fish and poultry).

  4. Eat plenty of vegetables and fruit.

  5. Steam, braise, bake instead of frying, and if you do, do it with olive oil and for a short time.

  6. Drink plenty of water, 2-3 liters a day. If you drink juices, remember that juices are relatively high in calories!

  7. Try to eat foods with a low glycemic index. Replace white bread with, for example, pumpernickel or whole-wheat bread. In general, choose the least processed products possible!

  8. If you need to eat because you're hungry, drink a glass of water first. If you're still struggling to finish your meal, eat some vegetables. We recommend tomatoes, zucchini, and broccoli in abundance; they have a low glycemic index and are low in calories.

  9. Get moving – exercise, running, walking, cycling or stationary bike riding, but also everyday activities such as shopping without a car, etc. You simply need to move more.

  10. Calculate your body's daily calorie needs carefully and try to maintain a calorie deficit.


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