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Aliness.co.uk
BeOrganic Chia seeds, 200g
BeOrganic Chia seeds, 200g
- ✓ Highest quality supplements manufactured to top EU standards
- ✓ Free from traces of allergens

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Description
Chia or Spanish sage is a plant native to Central and South America. It was cultivated by the Aztecs already in pre-Columbian times. It is known and appreciated all over the world for its seeds, which contain many valuable values, vitamins and minerals.
Preparation method: Pour water, milk, juice over the chia seeds, add to your smoothie or shake - wait until the seeds are soaked and swollen. Chia can also be added as an ingredient in soups, salads, desserts and pastries.
Suggested daily dose for consumption during the day up to 15 g.
The product is recommended for people focused on a healthy lifestyle, physically active, fitness enthusiasts and athletes.
A balanced diet and a healthy lifestyle are the basis for the proper functioning of the body.
Ingredients: Organic Black Chia seeds (Salvia hispanica) 100%.
Nutritional value |
in 100g |
NRV* |
Energy value |
1856kJ / 450kcal |
22% |
Fat |
31.6 g |
45% |
including saturated fatty acids |
3.2 g |
16% |
Carbohydrates |
2.3 g |
1% |
of which sugars |
<0.5 g |
0% |
Fibre |
32.3 g |
- |
Protein |
22.9 g |
46% |
Salt |
<0.001g |
0% |
Vitamin B1 (Thiamin) |
0.7 mg |
64% |
Vitamin B2 (Riboflavin) |
0.5 mg |
36% |
Folic acid |
39.6 µg |
20% |
Potassium |
920 mg |
46% |
Calcium |
638 mg |
80% |
Phosphorus |
777 mg |
111% |
Magnesium |
368 mg |
98% |
Iron |
7.7 mg |
55% |
Zinc |
5.6 mg |
56% |
Copper |
1.6 mg |
160% |
Manganese |
4.7 mg |
235% |
Selenium |
40 µg |
73% |
Omega 3 fatty acids |
20.3 g |
923% |
Omega 6 fatty acids |
6 g |
43% |
* NRV - Daily Reference Intake for an average adult.
Storage conditions: store at room temperature. Protect against moisture and light.
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