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EcoBlik Organic Valerian, 100g

EcoBlik Organic Valerian, 100g

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"I work as a Certified Functional Medicine Practitioner and recommend Aliness products to my patients"
Katarzyna, Kent, UK, Rated 5 stars.
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Organic
Regular price £4.99
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Description

Valerian grows in Europe, Asia, North America. In Poland, it is very popular, it is common, but it can also be cultivated. Most often we can meet it in wet areas, near rivers, streams and wet meadows. Sometimes it also grows in dry areas. It blooms from June to August, and its flowers emit a pleasant, sweetish fragrance. The raw materials of valerian include rhizomes and roots. They contain valuable ingredients, including valerenic acid. It is customary to call valerian valerian.

Valerian is used by both folk and conventional medicine primarily as a sedative. It is used to relieve nervous agitation, nervousness, fears, difficulty falling asleep, hand tremors, problems with concentration. It will always work where the cause of irritability or distraction is stress.

Although valerian has become popular and willingly used because of its calming effect, you cannot forget about its other advantages. The herb has antispasmodic properties, hence it will help with stomach problems and during menstruation, relieving abdominal pain.

Valerian
  • contribute to good sleep quality, facilitate falling asleep
  • supports mental well-being in case of tension and stress
  • contributes to optimal relaxation
  • supports the circulatory system
  • supports the functioning of the digestive system
Ingredients: Organic valerian root (Valeriana officinalis) 100%.

Country of origin Poland.

Method of preparation: 1 teaspoon of herbs pour a glass of hot water. Steep covered for 5-10 minutes.

Storage conditions: store in a dry and cool place.

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Elle Magazine, December 2022